This was my favourite corse of the year by a mile. I love combat sports and part of this corse targeted that area. We learnt lots about self defence, strikes against pads and takedowns. I loved this so much as it was so enjoyable for everybody and nobody seemed to be gloomy about taking part. My favourite part about the corse was defiantly the kicks against the pads as it was so entertaining watching people attempting to do the kicks.
I would highly recommend this corse to anyone as self defence is something every single person in this world needs to know a bit about.
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